How to Slow Down Skin Aging:

While we cannot stop skin aging, we can adopt lifestyle habits and skincare practices that minimize its effects:

• Sun Protection: Use broad-spectrum sunscreen with SPF 30 or higher daily to prevent photoaging.
• Hydration: Keep your skin hydrated with moisturizers that contain hyaluronic acid and other hydrating ingredients.
• Healthy Diet: Eat a balanced diet rich in antioxidants, vitamins, and healthy fats to support skin health.
• Good Sleep: Ensure adequate rest to promote skin repair and regeneration.
• Infrared and red light therapy: Stimulate collagen production and enhance cellular regeneration, helping to reduce wrinkles, improve skin tone, and promote a more youthful appearance.
• Cryotherapy and cold plunge therapies: Stimulate mitochondrial activity, enhancing energy production and promoting cellular repair, which can help reduce the visible signs of aging. By activating brown fat and increasing mitochondrial efficiency, these cold treatments support healthier, more youthful skin and improved overall vitality.
• Skincare Actives: Incorporate ingredients like Peptides, Vitamin C, E, Niacinamide (B3), L-Ornithine, Resveratrol, Ferulic acid, Microalgae, Hyaluronic acid, Ceramides, Oils, Fatty Acids, Stem Cells and Retinoids and Antioxidants to stimulate collagen production and protect against environmental damage. Try out our Cutting-Edge Anti-Aging Day and Night Cream as well as our Tightening and Firming Serum and Hyaluronic Acids Serums.